The King's Blog Network
Health, Food & Fitness

Medical Challenges

Clear, practical guides to everyday health, from someone who lives with peripheral neuropathy every day.

2blogs to read now
10more coming soon

Medical Challenges brings together our health, food and fitness blogs. Each one explains a single subject in plain language so you can make small, sensible changes. Start with a live blog below.

Why I started Medical Challenges

I live with fairly severe peripheral neuropathy. Mine goes back to my time in Vietnam, where I worked on land clearing operations. I was never there while the spraying was going on, but we came in long afterwards to clear out all the debris.

Today my feet are numb all the time, yet they still tingle. Most of the time I honestly have no idea where my feet are. I have grown so used to it that when I am busy with something I hardly notice, but it is hard to ignore when I try to read or go to sleep. On top of that come sharp, burning pains that last six or seven seconds, and believe me, those seconds can feel like an hour. Lately I have also started to notice more tingling and numbness in my fingers.

I take two prescribed medications, pregabalin and Cymbalta, and they definitely help me.

In our blogs on nerve-related health issues you will see several product ads. I have tried most of these products myself. From my own experience, and from talking with other people and with my neurologist, I have learned that some work and some do not. What works for me may not work for you, and something that did nothing for me may work for you, so I have included them all. I share them for your information only.

— Tom

Health, Food & Fitness

Read now

On the way

  • Beauty TipsSimple routines for skin, hair and confidence.Coming soon
  • Becoming The Perfect ChefCooking skills that make every meal better.Coming soon
  • Caring For Your HairKeep your hair healthy, strong and shining.Coming soon
  • Cooking To Stay in ShapeTasty, lighter meals that support your goals.Coming soon
  • Diets For The SummerSensible eating for warmer months.Coming soon
  • Eating HealthyEveryday food choices that add up.Coming soon
  • Food and Drink IdeasFresh ideas for meals, snacks and drinks.Coming soon
  • Good Wine GuideChoose, store and enjoy wine with confidence.Coming soon
  • Living a Healthy LifestyleSmall daily habits for a healthier life.Coming soon
  • The Jogging GuideStart jogging safely and keep going.Coming soon

The information on these blogs is general and is not medical advice. Talk to your doctor before making changes to your diet, exercise or medication.

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